When Is It Time to Start Seeing a Therapist?
The Nystrom & Associates provider consulted for this article on when to start seeing a therapist is Jade Richter, LPCC & DBT Therapist.
Are you wondering if it’s time to start seeing a...
Blog
Does Vaping Cause Anxiety?
Have you felt more anxious since you’ve started vaping? If so, you’re not the only one. While you might feel that taking a hit calms you down and lowers your stress level, it actually heightens your anxiety and makes you...
Is Shame Ever Healthy?
The Nystrom & Associates providers consulted for this article on shame were Licensed Marriage and Family Therapists (LMFTs) Brett Cushing and Christa Overson, Outpatient Therapists and Co-Hosts of
Guilt & Shame: What's the Difference?
The Nystrom & Associates provider consulted for this article is Rebecca Sanders, MA, LPCC, Dialectical Behavioral Therapy (DBT) and Outpatient Therapist.
Do you know the difference between guilt and shame?
You may think guilt and shame are the same feelings, however, they are...
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