The Nystrom & Associates provider consulted for this article is Kristin Hoppe, MS, LPCC, LADC, DBT and Outpatient Therapist.    The stigma that surrounds mental health perpetuates many myths. Meanwhile, this can lead to people not getting the help...

Starting therapy doesn't have to be daunting. At Nystrom & Associates, we strive to make the process as simple as possible so you can get the help you need. In this article, we’re going to delve into how to start...

The Nystrom & Associates provider consulted for this article is Dr. Karin Ryan, PsyD, LP, Clinic Director, Outpatient Therapist.  March is Women’s History Month, a time to recognize the contributions of women in American history. In this article, we are discussing...