When Is It Time to Start Seeing a Therapist?
The Nystrom & Associates provider consulted for this article on when to start seeing a therapist is Jade Richter, LPCC & DBT Therapist.
Are you wondering if it’s time to start seeing a...
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Are Friendships at Work a Good Thing?
The Nystrom & Associates provider consulted for this article is Dr. Karin Ryan, PsyD, LP, Clinic Director, Outpatient Therapist.
Do you have friends at work? Do you find yourself excited to see them, despite knowing you will also be working?
According...
What Are Mental Health Days?
The Nystrom & Associates provider consulted for this article is Alexa Thelen, MA, LPCC, Outpatient Therapist, and Clinical Services Training Specialist.
The topic of taking mental health days has certainly risen in popularity over the...
Why Mental Health in the Workplace Is Important
The Nystrom & Associates provider consulted for this article is Sue Prestridge, MA, LPCC, Outpatient Therapist, and EMDR Trained Clinician.
We spend a third of our lives at work (or 90,000 hours over the course of a lifetime), making...
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