Blog

The Nystrom & Associates provider consulted for this article is Dr. Karin Ryan, PsyD, LP, Clinic Director, and Outpatient Therapist. Our friendships have a significant impact on our well-being, at any age in our lives. When they are good,...

Research has found that loneliness can lead to feelings of low self-esteem, anxiety, and depression. Those who feel lonely may have difficulty forming meaningful connections with others and be more susceptible to developing mental health issues. Some studies...