Women’s History Month: Empowered Women Empower Women
The Nystrom & Associates provider consulted for this article is Dr. Karin Ryan, PsyD, LP, Clinic Director, Outpatient Therapist. March is Women’s History Month, a time to recognize... Read More
Are Fake Rules Running Your Life?
The Nystrom & Associates provider consulted for this article is Dr. Karin Ryan, PsyD, LP, Clinic Director, Outpatient Therapist. We all have guiding principles, beliefs, and rules that... Read More
The ‘Stupid Mental Health’ Walk Trend
The Nystrom & Associates provider consulted for this article is Dr. Karin Ryan, PsyD, LP, Clinic Director, Outpatient Therapist. The 'stupid mental health' social media trend... Read More
10 Tips to Make Therapy More Effective
The Nystrom & Associates provider consulted for this article is Ashley Solberg, LMFT, Outpatient Therapist. Are you thinking about starting therapy, and wondering how you can make... Read More
5 Self-Care Ideas for Valentine’s Day
The Nystrom & Associates provider consulted for this article is Michaela Gansen, APSW, LGSW, PMH-C, Outpatient Therapist. Valentine’s Day is associated with romance, but that doesn't mean it... Read More
The 3 Categories of Schizophrenia Symptoms
The Nystrom & Associates provider consulted for this article is Crystal Skenandore, LPC, Outpatient Therapist. Schizophrenia is a severe, chronic mental health disorder that changes a person’s thoughts,... Read More